great overview of a holistic approach to wellness
Awesome interviews which provide a holistic (whole, connected, mind-body approach) to healing and wellness. They discuss epigenetics, meditation, raw & whole food based diet, exercise and positive thinking/approach to living. Bernie Siegel does a great job in unifying the various perspectives on these subjects and delivering the material in a practical way that most people would be able to apply to their daily lives. If you're interested in learning ways to live a healthier lifestyle and open your mind I would highly recommend this dvd!
Inspiring, calming - a must for all.
I watched it 4 times and shared it with several friends and family members. I've had cancer for 21 years - chemo, radiation, etc. Dr. Bernie Siegel's books and tapes got me through those first critical years and continues to do so.
I highly recommend this product to everyone - sick or well.
Great information
The information is finally reaching mainstream. We have the innate ability to cure ourselves. It sends a message to the Pharmaceutical Industry.
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