Great low impact walking workout
I really enjoyed this one. I have been a big fan of Leslie Sansone for years, but her similar routines get stale, so I got this to add some spice, and it does the trick. The moves are simple enough yet have variety, and the second half of the workout has intervals of a bit more intensity, tho still low impact, with lower intensity. It is a good beginner/intermediate level workout for either those starting out, those needing low impact, or those wanting an easier workout for lighter days. Amy is a good instructor, the cueing is good, music is decent.
LOVE IT, LOVE IT, LOVE IT
I have a lot of Amy's DVDs. When I saw she combined my two favorite exercises into one, I just had to have it. What fun! and the steps are very easy to learn, even if you don't like hip hop. Great job, Amy. You've done it right again!
NOT FOR INEXPERIENCED
I was looking for something fun, simple, and with a hip hop beat. The description for this DVD had all these things. I'll give it the fun, if you've been exercising on a regular basis and can keep up. This DVD is far from simple, and I would totally disagree with the non-impact claim it makes. The hip hop music is rather boring, not my brand of hip hop. If you're a beginner, don't waste your money.
Click to Editorial Reviews
No comments:
Post a Comment